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Counselling Therapy in the Brighton, Worthing, Littlehampton and Chichester area, West Sussex

Have you been troubled by your anger? Being a person centred counsellor, and with Cognitive Behavioural Therapy (CBT) with others and couples I'm able to support the strain and anxiety in your lifetime and your relationships and enable you to gain understanding of the reason why you notice the way you do. I provide a safe, non-judgemental, environment where you can take a moment for yourself to discover your thoughts and feelings.

I will (usually) provide you with a counselling session at my practice in Worthing , near Littlehampton, West Sussex, within fourteen days of your first getting in touch with me at night.

Counselling therapy provides you with time to explore and experience more fully your thoughts and feelings with somebody that is trained in understanding your needs - somebody that will you on your own personal journey of discovery. Allowing you to gain comprehension of who you are really and what it is you require from your relationships and your life.

Some of the areas which i been employed by with are highlighted below:

Relationship difficulties/Couple Counselling


Panic Attacks




Work Related Problems


Step-family relationships


Excessive compulsive disorder (OCD)

Emotional & Sexual Abuse


Low Self Asteem

Anger Management

Fragmented Families

Seasonal Affective Disorder (SAD)



My counselling and therapy practice is within the Thomas - a - Becket area of Worthing with its good train and road links to Brighton, London, Littlehampton and Chichester, West Sussex. Easy Parking.